1 kg European anchovies 3 onions 1 lemon 6-7 sweet green peppers 3 tomatoes 50 ml extra-virgin olive oil 2 cups of water Parsley Salt and black pepper to taste Clean and debone the anchovies, then wash and sieve them. Slice the onions into rings and place them in a baking tray. Then, lay the…
300 g of cubed anglerfish 1 large onion 1 clove of garlic 1 dstspn. of ground red pepper 80 ml of extra-virgin olive oil 3-4 sweet green pepper 1 cup of fish stock Slice the onions in half moons and stir fry them in olive oil in a heated up pan until they change in…
400 g john dory 3 large potatoes 3 large onions Fresh mint 2-3 cloves of garlic 1 bay leaf Thinly-sliced lemon 2 spoons of olive oil 50 g melted butter Clean and drain the john dory fillet. Cut the onions into rings and place them into the oven tray covered with a film of olive…
400 g of sole fillets 4 medium-sized tomatoes 7-8 sweet green peppers 80 ml of extra-virgin olive oil Ground black pepper and salt to taste 4 bay leaves 8-10 sliced lemons 1 bunch of rockets Two boiled potatoes Make rolls out of the sole fillets in order to put them on the skewer Cut the…
400 g sole fillets 300 g glasswort For the sauce: 1 bunch of fresh basil 6 cloves of garlic 1 tbsp. of pine nuts One coffee cup of extravirgin olive oil 200 g parmesan 1 tsp. of freshly black pepper, salt Remove the stems of the glasswort and boil in 1L of water for 10-…
2 sole fillets 1 carrot 7-8 pieces of broccoli 1 zucchini 1 red and one yellow California wonder peppers 80 ml of extra-virgin olive oil uice of one lemon 1 dstspn. of chili flakes 1 dstspn. of salt Parsley to taste Slice the sole fish in rolls. Stick toothpicks in the middle to secure the…
300 g sea bream 1 medium-sized onion Parsley Thinly sliced lemon 2 spoons of extra-virgin olive oil 1 bay leaf Baking paper Clean the sea bream and cut the baking paper properly. Then place the bream onto the baking paper and add some salt and black pepper. Put thinly sliced onions and some parsley inside…
2 whole sea breams, 300 g each 3 medium-sized onions 3 California wonder bell peppers (yellow, red, and green) 3 carrots 20 cherry tomatoes 1 tea glass of extra-virgin olive oil 1 tea glass of water 4 medium-sized tomatoes 250 g of broccoli 1 thinly-sliced whole lemon Freshly ground black pepper and salt Parsley Cut…
8 medium sized red mullets 2 medium sized tomatoes 8-10 pitted green olives 1 sweet green pepper 2 tbsp. of finely chopped onions 1 bay leaf 2 tsp. of butter A pinch of rosemary 5-6 leaves of dill 1 whole lemon Salt, black pepper Clean the red mullets and place them into a pan coated…
1 trout 1 medium-sized potato 1 carrot 100 g of mushrooms 2 medium-sized tomatoes 3 sweet green peppers 4 tbsp. of olive oil 50 g grated kashari cheese 7-8 shallots 4 cloves of garlic Coat an earthenware pot with 2 tbsp. of olive oil. Peel the tomatoes and shallots, cut them into rounds and put…